This Is Why You Need To Put Essential Oils On The Bottom Of Your Feet Every Night Before BedPosted in Health and Beauty
If you are a fan of essential oils, and you have some of them at home, you already know that they are extremely beneficial for health and have intense relaxing and calming properties.
Yet, despite being amazing for aromatherapy, these oils also offer other benefits as well.
According to reflexologists, essential oils can be applied to the feet at bedtime and ensure you get a healthy sleep during the night.
Apparently, the soles of the feet have 5 skin layers and no hair follicles. Therefore, the pores are particularly absorbent and quickly absorb the essential oil into the bloodstream.
Studies have shown that as soon as the essential oil is applied to the foot, its traces can be found throughout the body in less than 20 minutes.